Articles Lena Chen - Holistic Therapiest

The four magical phrases for changing your life

IN THIS NEWSLETTER

(1) Healing Insights
(2) Announcements
(3) Recommended Resources
(4) Happy Comments

Healing Insights

Dear One,

I'm deeply passionate about EFT, but a few months back, I stumbled upon something that can seriously compete with EFT, in terms of simplicity and enormous potential to heal pretty much everything.

It's Ho'oponopono.

If you have trouble pronouncing it... it's ok... most people, including myself, will go "Ho what? Ho ho ho?" Err, no, X'mas is over, and this is definitely not Santa Claus talking in a drunken state.

Ho'oponopono is an ancient Hawaiian technique that is incredibly simple yet profound. Consisting of just 4 phrases, it has changed my life, since I started using it months ago. It has changed the way I think, feel, behave, and more than that, it has changed my relationships with the people around me.

So what are the 4 phrases?

They are "I'm sorry, please forgive me, I love you, thank you".

There is well-known story on the internet titled "The world's most unusual therapist", which describes an incredible but true event where a therapist healed an entire mental hospital of patients without seeing them even once, and he did this using Ho'oponopono.

Is it distant healing? Yes - and no. He wasn't thinking about the patients when he did Ho'oponopono.

So how do you use it? Why does it work?

I'll be sharing my personal insights and experiences regarding Ho'oponopono at my upcoming workshop "Find Peace Within with EFT and Ho'oponopono". In the past months of experimentation, I have found that combining EFT and Ho'oponopono in certain processes lead to amazing transformations, especially for relationships. The one thing which I found challenging in using EFT for self-help was in the area of relationships, which can be multi-faceted and thus challenging to heal on your own. Not impossible mind you... just VERY challenging.

Talking about relationships, have you heard about the story of the man who asked God to build a bridge over 3 oceans? God replied "You're kinda demanding. Ask for something else."

The man thought for a moment, then asked, "Explain to me about relationships between men and women."

There was a long pause before God replied. "Ok, where did you say you want the bridge again?"

Yup, relationships are one of the trickest areas to heal, and yet, working on our relationships is one of the quickest ways to progress on the spiritual path. To me, Ho'oponopono is the answer to healing relationships, and it doesn't even stop there.

Ok, I will save the rest of my gushing for the workshop itself. I'm really excited about sharing both EFT and Ho'oponopono for the first time and in my first workshop of 2010, and I look forward to facilitating the experiential sessions so that participants can experience the power of EFT and Ho'oponopono in the workshop itself.

I do hope you can join me in this workshop. Or you can also ask your loved ones to come for the workshop. As long as they practice what they learnt in the workshop, I can guarantee that you will be seeing amazing transformations in them within a month after the workshop.

View the flyer here: http://www.lenashealinghaven.com/images/find_peace_within.jpg

If you have attended my EFT workshops before, I will be offering you a special 50% discount, as the EFT components are still the same, but nevertheless, presented from a different angle. Take this opportunity to deepen your spiritual understanding and further integrate EFT into your life to create bigger shifts in your life, be in health, relationships, work, finances, etc.

Btw, I suggest that you check your thoughts and feelings in response to my words or the flyer. Resistance to healing shows up in many ways, such as skepticism, anxiety, boredom, etc.

If you are like me who really enjoys breaking through old conditioning, even the ones that feel so natural, here's a tapping exercise for you to release any possible resistance to healing within you:

Even though I am not sure about whether I need this workshop, I deeply and completely accept myself and I am willing to release all resistance to healing, so that I can be guided by my inner wisdom to make choices that would guide me towards wholeness and freedom!

After the tapping, you may or may not decide to come for the workshop. Both responses are fine, so long as you are aligned with your heart instead of being restricted by unconscious fears. I trust that the universe will bring to the workshop only those who are ready for a new level of healing.

Btw, do keep your eyes, ears and heart open for books, people, or events that suddenly pop in front of you. They are all healing opportunities for you, so that you may eventually recognise that infinite power and light within you.

May that moment of recognition come for you soon... :)

Announcements

Prosperity with EFT is back! Join me for the first session of 2010 on 8 Jan (Fri) 7.30 - 9.30 pm. Every session is wonderfully energising and healing, and I do look forward to your presence, so that we can all share in this loving and beautiful group energy. Session is by donation. Do bring along your loved ones so they can experience EFT too.

"Find Peace Within with EFT and Ho'oponopono" will be conducted on 17 and 24 Jan 2 -5 pm (6 hours in total). It will be a workshop that might seriously transform your life... I'm teaching only what I have experienced in my own life, and I have personally experienced incredible shifts with both healing modalities, so I look forward to guiding you towards experiencing your own. :) Fees are $160/pax for individual registration and $150/pax for registrations of 2 and more. Email me at lena@lenashealinghaven.com to register. The first 20 to register get a mystery gift!

Have you ever wondered about your past lives? Are there unexplainable body pains, phobias or relationship patterns in your life that you feel may be related to an unresolved past life blockage? Past life regression therapy is another healing modality that I am passionate about because of the way it brings about such deeply transformational experiences for my clients. Read more about it at the FAQ in my website: http://www.lenashealinghaven.com/faqs.htm#plrt_faq.

Note: All events are held at Shan You Counselling Centre. Please go to www.shanyou.org.sg for driving and bus directions.

Recommended Resources

Have you watched my Youtube EFT videos yet? If not, do check it out and tap along daily to clear away unconscious blocks that are hindering you from achieving your maximum potential in your life.

Part 1: http://www.youtube.com/watch?v=ZM5p2zvEh5o

Part 2: http://www.youtube.com/watch?v=ELd6I6xkdFQ

Part 3: http://www.youtube.com/watch?v=Ox2rA0whby8

Here's a Ho'oponopono song Youtube video that is so incredibly touching and beautiful that I'm listening to it all day long. Experience the wonders of Ho'oponopono even just by listening to it!

http://www.youtube.com/watch?v=ac5SGwRPv0o

Happy Comments

From regular attendees of Friday "Prosperity with EFT" sessions:

"I used to not be able to take stress, and when work comes along, I would panick because I don't know how to organize my work. After coming for Prosperity with EFT, I became very positive. I became aware of my need to be responsible which cause me worry about work wherever I go. I started to take it more easy, and even when workload is high, I can't find any stress! I can organize my work more effectively and also fall asleep more easily now. My advice to others, just tap!"
Jo, admin assistant

"My back injury pain and snoring that resulted from an accident 20 years ago have disappeared. I also used to think very negatively but nowadays I don't. Now when I have negative emotions, I know I can tap it off and I do."
Eric, tour manager

"I am calmer in doing my trading, which is important because high risk is involved and I need to stay cool. After coming for Prosperity with EFT, all my positive energy started to flow in and I got a 50 K return in my trading, which I haven't seen for a few years."
Amerlin, full-time trader

May you enjoy both the rainbows and the rain in your life.. they are all beautiful!

Love and blessings,
Lena
Holistic Therapist
www.lenashealinghaven.com
Finding peace through life's ups and downs

PS: If you have enjoyed this newsletter, please forward it to your friends and loved ones. If you received this newsletter from someone, you may subscribe directly at www.lenashealinghaven.com