Articles Lena Chen - Holistic Therapiest

The world as I see it

IN THIS NEWSLETTER

(1) Healing Insights
(2) Announcements
(3) Recommended Resources
(4) Happy Comments

Healing Insights

Dear One,

(This is a topic that came to my mind during meditation a few days ago and I thought it would be an interesting one to explore in this newsletter.)

This is the world as I see it:

1) People are usually kind and supportive, and have good intentions, even it does not seem that way.

2) The universe always sends people and situations to us for our soul growth.

3) Once we know what we want, the universe will give us 100% support by sending you resources in the form of books, emails, people, casual conversations, TV programs, radio programs, cheques, lottery winnings, etc.

4) When we keep an open mind, we allow into our life all of the above and more!

5) People are merely a reflection of who we are - the shadows that we are afraid to see in ourselves as well as the beautiful aspects that we deny in the name of "humility".

6) Even the challenging people and situations are there to help us to recognise the resources within us.

7) Everything ALWAYS happens in perfect timing, but we need to keep an open mind to recognise the value of the seemingly ill-timed.

8) When we trust ourselves, when we trust the people around us and when we trust life, we never get let down (especially keeping in mind pt 7) and somehow, all of our needs (and often enough, even the wants!) would get fulfilled eventually.

9) Every moment is an opportunity for joy and miracles.

10) We are all here for the same reason, to heal and reconnect to our spiritual purpose and original nature - and we are all helping one another on this journey, whether we know it or not.

Well... at least this is how I see it NOW. It may change next week, or even tomorrow.

And FYI, I have not always been seeing the world in this way. In fact, once upon a time, if I were to read this list, I would probably be feeling depressed and angry, because I do NOT see the world that way. Thanks to EFT and other healing steps I have taken, my mind is no longer so clouded with thoughts and beliefs which are simply untrue.

I hope that this list is not making any of you out there feel depressed!

On the contrary, I think that despite everything that has happened in our lives that may make us feel less positive about the world, deep deep deep within us we know that none of these negative stuff is true. That in that place inside you, there is a list that you have which would be very similar to mine.

And you know what? Once you dig up that list, and live it in your life, life would be filled with miracles and all things good.

Look for that list... and I welcome you to share it with me. Btw, I do love it when any of you email me personally to share your thoughts about my newsletter. So please do so, especially if you have been wanting to but hesitating for some reason. Your email would be so well appreciated by me!

Here's a tapping exercise for you today:

Tapping on the Karate Chop point, say "Even though I definitely don't see the world in that way, and I refuse to see it because life is NOT all happiness and light, I deeply and completely forgive myself and all the people and situations that have contributed to my current beliefs about the world, and I am willing to release all that no longer serves me anymore, so that I may see the world as it really is, whatever that may be."

Tap on the remaining EFT points noticing the thoughts and emotions that arise as you do so. Finish off by tapping 2-3 rounds of the EFT points and saying "Seeing the world as it really is" at each point.

May your world be filled with miracles and may you recognise yourself as the miracle that you are, just by being yourself!

Announcements

Prosperity with EFT - this Friday 7.30 - 9.30 pm. Newbies to EFT are welcome to join. Fees: By donation. Please sms me at 96715709 to register your attendance.

Please take note of the changes of date for "Harmonise Your Health For Vitality With EFT" which will now be held on 28 February (Sun) 10 am - 5 pm. This workshop is specially designed for people with chronic health problems such as allergies, eczema, body aches, sinuses, urinary tract infections, thyroid problems, etc. I will be drawing heavily upon the material from Louise Hays' "You Can Heal Your Life" which I highly recommend you to read before coming for the workshop.

This is another fully experiential workshop, where all participants will be guided to listen to the deeper messages that their health condition has for them and go through different EFT processes to heal them as much as possible. There will be sound healing included, where I will be using my voice as a tool in shifting the energetic blocks in your system more quickly. Most of my clients who have experienced sound healing as part of their sessions report that this component made a lot of difference for their healing - they go deeper, and the blocks get relieved faster. I am looking forward to offering this in a workshop setting with the group.

Fees:
$330/pax for individual registrations
$310/pax for registrations of 2 and more
Early bird discount of $290/pax if you register and pay before 14 Feb (i.e. CNY)
Special rate of $70/pax for those who are unemployed

In addition, all workshop participants receive a discounted rate for a session package of $300 for 4 hours (save $100) for follow-up individual consultations. Yes you will learn the tools to heal yourself and at the same time, your healing will take place more quickly with an experienced practitioner. I do recommend you highly to take up this special offer so that you achieve better health in a shorter time.

Places are limited to 20 pax - register asap to confirm your seats! Email your full name and contact number to lena@lenashealinghaven.com

Note: All events are held at Shan You Counselling Centre. Please go to www.shanyou.org.sg for driving and bus directions.

Recommended Resources

Have you watched my Youtube EFT videos yet? If not, do check it out and tap along daily to clear away unconscious blocks that are hindering you from achieving your maximum potential in your life. Feel free to share them with friends and loved ones, so that they get to learn how to tap too!

Part 1: http://www.youtube.com/watch?v=ZM5p2zvEh5o

Part 2: http://www.youtube.com/watch?v=ELd6I6xkdFQ

Part 3: http://www.youtube.com/watch?v=Ox2rA0whby8

Wish to develop your intuition by channelling healing art? Join in the Psychic Art workshop this Saturday 10am - 5 pm. No artistic experience is needed. I attended the preview and it was so insightful, and excellently facilitated by Hong. If I could make it for the workshop I would! Fees: $300/pax. For enquries or registration, contact Shuli at shuli@joyfulhaven.com.sg or call 9852 8025.

Want to get a radiant complexion or improve your energy level? Try going on a live food detox weekend program! I recently attended a Yoga/detox workshop by raw/living food expert Linda and must say, her raw food gourmet snacks are to die for! Her enthusiasm for healthy eating and living is simply inspiring. Do check out her website at http://rawfoodlifestyles.com/ where there are tons of interesting articles on healthy living and you can subscribe to her newsletter for a free detox weekend program and delicious smoothie recipes. (This will really come in handy after the CNY indulgences!)

Interested in healing yourself through movement? Join in the Inner Dance session this Sat 4 - 6 pm at Kali-Majapahit (www.kali-majapahit.com/locations.htm ). The venue is just 5 mins' walk from Clarke Quay MRT and 10 mins' walk from Raffles Place MRT. Fees are $12/pax. Inner Dance is simply a process of moving to the rhythms of your soul in your own space. Very healing for both the body and the emotions. I'll be one of the facilitators in this session... hope to see you there!

Happy Comments

Comments from 2 participants from the recent "Becoming a Money Magnet" workshop:

Dear Lena

Thank you for the enlightening workshop yesterday. I also thank myself for turning up. I was half-hearted about it because I thought I had very little or no issues left concerning money.

All my life I have suspected that there's a knot somewhere inside that cannot be released, the knot that has tied up my abilities to make money or even feel that money can come into my life (No amount of affirmations can change this feeling). The feeling of not deserving money if someone gave me any wieghs heavy on my heart. That's why I can't even appreciate the money my husband gives me..I keep pushing it away. I'm the type that will turn the pole of the magnet to repel the money!

Getting into spiritual life only put a mask on the money issue, because it reinforced the idea that money is evil and is not for the spiritual-minded (or my belief was so). So it was an excellent excuse for not ever looking into the money thingy. I realise there was pain whenever I thought of money, but the pain is highly suppressed.

At your workshop yesterday, I too was surprised that whenever you tapped for release of any possible reason (latent or not) blocking the flow of money into our lives, the knot inside me wouldn't let go (felt like it wanted to remain). Not until the lady with the light green T-shirt had a session with you..I resonated with that entire session. I realised that my issue was very much my father's issues with money. It's been 25-30 years ago when my parents constantly bickered about money, and the memories came alive yesterday. Last night, when I dug further into the issue, tears came to my eyes, and I knew I've got a problem!!

We'll arrange to meet one of these days when you are free for a session.

Thanks again Lena, for the clarity that I gained from the workshop.
Anonymous

Dear Lena

I continue to tap after attending 3 of your wonderful, so easy and yet so effective EFT workshops. My son also tap along with me, since it had help release some of his stress at school. I love that stack of EFT affirmation card so much, being using it every day for the wisdom it contain. Everyday I look forward to drawing 3 new cards and absorbing the wisdom it bring.

Thank you for the last Money Magnet workshop, it was so much more than what I had asked for. The most important healing for me on that day was knowing that my father love us, in spite of all the pain. I have no idea that healing would happen since it was meant to be a money workshop. It was huge learning that my father was my money blockage and feeling him elevated from his sadness in that workshop was deeply moving.

I thank you for the gift of knowing that my father love us, and had been there for us all the while. He will continue to love us, just like money do, just like we do money. Our love will bring us abundance.

Thank you my dear Lena

I love you, I am sorry, Please forgive me, Thank you
clair

Want to change certain aspects of your life
but not sure if EFT or I can help you? Email or call me for a chat...
I will do my best to assist you in getting the healing you need.

Love and blessings,
Lena
Holistic Therapist
www.lenashealinghaven.com
Finding peace through life's ups and downs

PS: If you have enjoyed this newsletter, please forward it to your friends and loved ones. If you received this newsletter from someone, you may subscribe directly at www.lenashealinghaven.com