Lena's Healing Haven - EFT (Emotional Freedom Techniques)

Emotional Freedom Techniques

Emotional Freedom Techniques (EFT) is an amazingly simple yet powerful energy technique that is used by millions of people around the world... More>>

About Lena Chen - specializing in EFT & Past Life Regression therapy, Holistic Therapist, EFT Trainer

About Lena

Lena has a natural gift and passion for counselling, writing and teaching. She has been interested in spirituality and self-development as a... More>>

Lena's Healing Haven - Past Life Regression Therapy

Past Life Regression Therapy

Past Life is a powerful therapy that aims at finding the earliest causes of the blockages causing the problem, by going back to a past life... More>>

EFT Videos from Lena chen

Clear your issue now!

Learn to use EFT for your problems with this inspirational and easy to read book

Emotinal Freedom at your Fingertips by Lena Chen

What readers are saying about this book

Lena's Healing Haven - Expertise Areas

  • Anxiety and phobias e.g. fear of public speaking, exam anxiety
  • Relationship conflicts e.g. parent-child, marital, BGR
  • Depression and low self-esteem
  • Chronic pains

Please note that a doctor's referral is required for diagnosed medical conditions. This is to ensure that your doctor is aware that you are using a complementary therapy and will adjust your treatment if necessay.

Lena's Healing Haven - Price Details

EFT consultations: SGD 100/hour

Past Life Regression: SGD350/hour

Send me a short description of your problem and preferred timing for us to meet together for your healing.

Articles Lena Chen - Holistic Therapiest

The Mountain

I had a vision
that we are all climbing a mountain

I was given a map by a great traveler
who made it to the top and came back down
to show everyone the way up

Yet, even with the map in my hand
there are times when I don’t know how to read it
and had to find someone who knows to explain it to me

There are times when I forget to refer to it
and end up walking the wrong way
not even knowing that it’s wrong

There are times when I try to follow the directions
but get distracted by the scenery and wander off the path instead
in pursuit of those temporal delights

There are also times when I see other travelers walking another way
and without thinking, I call out to them
telling them that they are wrong

Not realizing that they could be holding different maps
and walking different paths
that may bring them to the top anyway

And in the end, I’m the one who was stopped in my tracks
by my own obsession about other people
forgetting that they have their own journey,
and I, my own

But as I walk along my path
I am happy to have fellow travelers join me
The company always makes the travelling interesting
even though sometimes it is easier to walk alone

I look forward to the time when I will reach the top of the mountain
where I will see other people who have also arrived
Some whom I will know, others whom I do not know yet
Nobody will ask, “So how did you arrive?
By car or on foot? By this route or that?”
and nobody will argue that his or her path is the best

But everyone will be happy to see one another
and greet one another with warm hugs and smiles like long-lost brothers and sisters
and then sit together at the top of the mountain
enjoying the beautiful scenery
in perfect peace and joy as long as eternity

Until some feel that the scenery is so beautiful
that it must be shared by everyone
and thus decide to walk back down the mountain
to share with other travelers their way of going up the mountain
May I be one of them very soon

May we all reach the top of the mountain

See you there!